Are you fully present right now?

Are you Fully Present right now? Or is your mind wandering? There is now science out that Being Present has a strong correlation with happiness, while the mind wandering – even if it’s thinking about something pleasant – is detracting from your happiness. I am happy to help you cultivate your ability to Be Present, via one-on-one or group sessions… and thus contribute to your In The Moment happiness.

And here’s a TED talk about that science:

[Matt Killingsworth: “Want to be happier? Stay in the moment”]

~ de Vie 
Dare to Be Present®

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