Are you Fully Present right now? Or is your mind wandering? There is now science out that Being Present has a strong correlation with happiness, while the mind wandering – even if it’s thinking about something pleasant – is detracting from your happiness. I am happy to help you cultivate your ability to Be Present, via one-on-one or group sessions… and thus contribute to your In The Moment happiness.
And here’s a TED talk about that science:
[Matt Killingsworth: “Want to be happier? Stay in the moment”]
~ de Vie
Dare to Be Present®